Body + Soul Journal

A 12 month weekly planner to help you reflect on your wellness journey. It is an all in one diary, journal, planner and sets intentions with gratitude. 

12 Undated monthly spreads/ 52 Weekly spreads/28 Guided reflection pages. Additional pages for notes. 

196 pages total. Hardback binding. 170mm (W) X 216 mm (H). Comes with 3 foil sticker sheets to mark key reflections. 2 ribbon bookmarks. Foiled spine and page edges. Beautifully wrapped and boxed for easy gifting to yourself or someone else.